Water | 63.95g |
Energy | 224.0kcal |
Energy | 935.0kJ |
Protein | 20.59g |
Total lipid (fat) | 15.04g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 1.47mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 3.45mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 23.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.074mg |
Riboflavin | 0.112mg |
Niacin | 5.502mg |
Pantothenic acid | 0.583mg |
Vitamin B-6 | 0.569mg |
Folate, total | 11.0??g |
Folate, food | 11.0??g |
Choline, total | 86.0mg |
Betaine | 12.6mg |
Vitamin B-12 | 0.98??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 6.067g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.048g |
12:0 | 0.032g |
14:0 | 0.475g |
16:0 | 3.653g |
18:0 | 1.859g |
Fatty acids, total monounsaturated | 6.438g |
16:1 undifferentiated | 0.733g |
18:1 undifferentiated | 5.683g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.572g |
18:2 undifferentiated | 0.368g |
18:3 undifferentiated | 0.18g |
18:4 | 0.0g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 80.0mg |
Tryptophan | 0.129g |
Threonine | 0.783g |
Isoleucine | 0.892g |
Leucine | 1.56g |
Lysine | 1.657g |
Methionine | 0.511g |
Cystine | 0.253g |
Phenylalanine | 0.775g |
Tyrosine | 0.625g |
Valine | 0.973g |
Arginine | 1.268g |
Histidine | 0.626g |
Alanine | 1.192g |
Aspartic acid | 1.786g |
Glutamic acid | 2.944g |
Glycine | 1.194g |
Proline | 0.935g |
Serine | 0.772g |
Hydroxyproline | 0.206g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |